Episode Details

Sometimes habits can be really hard to break.

And today, I have a heart to heart conversation about my 6 mnths sober as a celebrate this milestone.

Now I really love wine and do not plan to give up alcohol forever. 

I was just drinking way too much and really wanted to do a reset. So I committed to a 1 hear dry, zero alcohol , challenge.

Reach the halfway and wanted to discuss about the lessons so far


You can also do it too

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You can contribute to the show with a giving action to the Kabbalah center to  “The Roots ” non profit program . I am not affiliated, but a student there. That said the youth program is very close to my heart 

https://onehouse.kabbalah.com/en/giving/

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