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Why You Self Sabotage: Unhealed Trauma and Triggers with Dr. Richard Chambers | EP 353
Season 1
Episode 353
Published 2 years ago
Description
Do you ever feel like an invisible force is holding you back? This episode dives deep into the surprising link between unhealed trauma and self-sabotage, offering a roadmap to lasting change. Dr. Richard Chambers explores the impact of trauma, while Matty Lansdown challenges traditional views of success.
Uncover Self-Sabotage's Roots & Heal:
- Big T vs Little T Trauma: Understand how past events & daily stress impact you.
- Beyond "Me First": Discover how serving others can be even more fulfilling.
Key Takeaways:
- Trauma's Hidden Effects: Learn how past hurts show up in your life (love, money, growth).
- Find Your True Why: Motivate yourself with passion, not just rewards.
- Vulnerability is Strength: Ditch the weakness myth & embrace your authentic self for leadership success.
- Masculinity Redefined: Be your whole self - shadows and all!
- Meet Your Inner Crew: Understand protector parts & more that influence you.
- Own Your Inner World: Harness your inner power to make empowered choices.
- Heal & Transform: Self-discovery is your path to lasting positive change.
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Where to find RICHARD CHAMBERS
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Music: Tropic Love by "Diviners feat. Contacreast"