Episode Details

This is part of a series of 10 to 15-minute meditations and visualizations, crafted to bring the body mind and spirit into equanimity and alignment, using breath, posture and the poetics of an ensouled world.

Through visualization and intention, ignite the flame within, from the grounded stability of your sacral center to the expansive wisdom of your crown. Feel yourself, find clarity and join us in this practice to awaken your true essence.

Helpful links:

• Reclining Meditation: Surrender into Earth with Christine Marie Mason
• Seated Meditation: Elevate with Christine Marie Mason
• Seated Meditation: Tauroid of Light with Christine Marie Mason
• Subscribe to The Museletter (Christine’s Substack)
• Find Rosebud Woman on Instagram as @rosebudwoman, Christine on Instagram as @the.rose.woman, and on Tiktok as @therosewoman108.
• Find Radiant Farms on Instagram @weareradiantfarms and on Facebook @RadiantFarmsLLC
• Check out these Free E-books brought to you by Radiant Farms

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