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#021 Roxi Smith | Women's health, training around your cycle and progressing as a coach.

Season 1 Episode 21 Published 2 years, 6 months ago
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Hey Fam!

I'm Choc your host. A Chek practitioner, holistic health online coach. I wanna thank you for tuning in to our episodes. Please reach out if you have any questions.

Had the pleasure of sitting with Coach Roxi to catch up and chat a little bit about her journey as she moved from a stagnant place in her life to a now a super successful online coach specifically for women in Brazilian jiu jitsu.

She also shared a lot of great points when it comes to training around your cycle which for the women listening this will be of great help to you.

Thanks for jumping on Roxi, give us a shout if you liked this one!

Coach Roxi instagram!

My coaching page.
https://www.instagram.com/chocnortoncoaching/

All the love x

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