Episode Details

Alright ladies, let's talk about perimenopause! You know, that weird in-between stage before menopause hits?

This episode is all about this confusing time in a woman's life. I’ll be unraveling the mysteries of perimenopause and how it can feel suspiciously similar to a hangover.

Here's the juicy stuff:

• What it is (and why it feels like a never-ending hangover) 
• How alcohol might be masking (not helping!) your body's signals
• Tips for talking to your doctor and taking control of your health

Plus, I'll share some of my own perimenopause experiences to show you're not alone in this

If you’re tired of feeling exhausted, irritable, moody, and just not like yourself, schedule a free 30-minute consultation so I can help you feel like YOU again
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