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#56| How Prioritizing Sex and Pleasure Can Increase Motivation and Lessen Overwhelm

Published 2 years ago
Description

Has sex, or pleasure of any kind, fallen to the bottom of your to-do list?  A fulfilling and happy sex life has been shown to reduce stress and overwhelm. 

In this episode, we have renowned sex and relationship podcast host Danielle Savory to teach you how to reclaim pleasure in and outside of the bedroom.  Danielle shares her expertise in neuropsychology, mindfulness, and somatics to help women tap into personal growth through the lens of sexual and sensual pleasure. 

Discover how reclaiming pleasure can lead to profound transformations in not only your sex life, but your whole life. 


In this episode you'll learn: 

  1. How to experience more pleasure and less overwhelm with sex.
  2. The power of pleasure in rewiring your brain for motivation & creativity.
  3. Practical strategies for prioritizing pleasure and reclaiming your sexuality.


Ready to reclaim your pleasure and transform your life? Tune in to the episode now to revitalize your wellbeing starting today.


Featured on the podcast:
Danielle's website
Savory Starter Guide
Free course for people in long-term relationships: Fresh
Danielle's podcast: It’s My Pleasure with Danielle Savory
Connect with Danielle on Instagram: @thepracticeofpleasure


Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it. 

Send Me a Message - Have a question, comment, or just want to say hi?  Message me here, I'd love to chat!  

Work With Me - Interested in working with me 1-on-1, taking a class, or joining one of my coaching groups? Message me here to get the scoop.   

Want More? - If you love the content of this podcast, you'll love our Simple Sunday newsletter too. When you sign up, you’ll receive a simple dose of inspiration, practical tips, and a little fun—designed to help you start your week with simplicity and intention. Sign up here 

Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...

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