Episode Details
Back to EpisodesReleasing into Ease
Published 2 years, 1 month ago
Description
Guided breath meditation along with 3 minutes of practice on your own with just music. Release into ease and presence now.
For more calming resources, free guides, and private sessions, visit ChelHamilton.com
For more relaxing resources, free guides, and private sessions, visit chelhamilton.com