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Integrating Red Light Therapy into Your Skincare Routine: Steps and Tips
Season 1
Episode 1
Published 1 year, 10 months ago
Description
New Podcast on a Skincare Trend
Listen to the latest episode of the Glowing Skin podcast hosted by John. In this podcast, he discusses the skincare trend of red light therapy and how it can be incorporated into your daily routine.
What is Red Light Therapy?
John explains that red light therapy, also called photobiomodulation, exposes the skin to wavelengths of red and near-infrared light. Some potential benefits include reducing wrinkles, fading acne scars and boosting collagen production.
How to Use It
He provides tips on building red light therapy into your existing skincare routine. Topics covered include determining your skin type, recommended treatment times and frequency, and how to fit it seamlessly into your cleanse-serum-moisturizer lineup. Consistency is emphasized for best results.