Episode Details
Back to EpisodesEp 277 – How Rachel Lost 2 Stone & Got Abs At Age 46
Published 2 years, 3 months ago
Description
Amidst the challenging times of lockdown and personal setbacks, Rachel’s journey to reclaim her health and fitness stands as a beacon of hope and inspiration for women over 40 struggling with weight loss during menopause. In this episode, TRINITY co-founder, Ben Hughes, delves into her transformative experience with the TRINITY program, a tailored approach that […]