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Ep. 44 - Meet Me In The Middle
Published 2 years, 1 month ago
Description
In this week's episode Coach Joey discusses living on the extremes.
Extreme dieting vs. complete dietary disregard
Binge drinking vs. having 1 or 2 drinks
Chasing love vs. being ok on your own
We are very good at living at the extremes. But in Coach Joey's experience, if someone is consistently oscillating between 2 extremes, then it is a great opportunity to ask what life would look like lived consistently in the middle.
If you're someone who struggles w/ finding balance between your extremes, then this episode is for you!