Episode Details
Back to EpisodesLoving Kindness & Addiction Recovery (talk and meditation)
Description
In this episode Mikey Noechel offers a talk and meditation on loving kindness for addiction recovery. Mikey explores how loving kindness can be used as a method to approach addiction as well as how to develop a recovery support community.
Loving Kindness phrases:
May you be filled with loving kindness
May you be well
May you be peaceful and at ease
May you be happy
Sat. Aug. 22nd - Fundamentals of Attachment Theory and the Mettagroup Method with George Haas
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