Episode Details
Back to EpisodesWeek 2 in my Program
Season 1
Episode 55
Published 2 years, 1 month ago
Description
Amanda introduced her program designed to help individuals develop healthy habits and improve their well-being through personalized 12-week plans. The program focuses on teaching participants to regulate their nervous system, nourish their bodies, and develop a healthy relationship with food. Amanda offered her guidance and support to those interested in joining her in this journey.
Grab my hand & TOGETHER we can choose ourselves in this journey!
https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/