Episode Details
Back to EpisodesScott Tusa's Guided Meditation on Open Awareness #62
Episode 62
Published 4 years, 10 months ago
Description
Scott Tusa leads a guided meditation on open awareness, allowing feelings and thoughts to arise in our body and mind without fixation or judgment.
Episode 62. Scott Tusa's Guided Meditation on Open Awareness
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.