Episode Details

00:00 Why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?

Many people ask this question during the cold and flu season because they freak out when they get sick and symptoms tramp up. Good news: it's normal. Watch to understand why it happens and get some reassurance about what comes next.

10:30 How do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)

It's good not to freak out about your symptoms, but what do you do when you are having a bad day and REALLY hate them? In this video, we break down how to respond more effectively.

Mentioned in this video, this video on stress:    • Recovery STUCK? How your stress is ho...   Basics video:    • Why you have PPPD, MdDS, and other un...  

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