Episode Details
Back to Episodes#104 - If You Want to Lose -7kg or More, Avoid These 3 Weight Loss Mistakes
Published 2 years ago
Description
Dropping weight in your 40s and 50s isn't as easy as it used to be. But that's normal, it's nothing new, it's always been that way. In today's episode I'm going through 3 common mistakes to avoid.
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