Episode Details

After several guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. 

In this episode, exploring topics of self-worth, connection, humour, fulfilment, introspection, kindness and trust, Amy shares her Reflections with Actions from these four recent podcast episodes:

395 Build Better Relationships with Sarah Fox

396 Threads of Alignment with Lis Cashin

397 Craft Connections through Comedy with Beth Sherman

398 Running into Life with Marc Convey

KEY TAKEAWAY

'This is not a dress rehearsal, this is your one and only life and this moment right now will never happen again. Where you apply your focus is what you choose to prioritise. Are you focused on the right things?'

BOOK RECOMMENDATION*

The Speed of Trust by Stephen R. Covey - https://amzn.eu/d/hW6oJi3

The 5 Love Languages by Gary Chapman - https://amzn.eu/d/ikBH4zH

The 7 Habits of Highly Effective People by Stephen R. Covey – https://amzn.eu/d/fGZvp7I

ABOUT THE HOST - AMY ROWLINSON

Amy is a Life Purpose Coach, Podcast Strategist, Top 1% Global Podcaster, Speaker and Mastermind Host. Amy works with individuals to improve productivity, engagement and fulfilment, to banish overwhelm, underwhelm and frustration and to welcome clarity, achievement and purpose.

Listen Now