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HRV – A Novel Tool For Assessing Your Stress Levels

HRV – A Novel Tool For Assessing Your Stress Levels

Published 10 years, 7 months ago
Description

The Doc interviews Mike T. Nelson in this episode of Dr. Ruscio Radio. They dig deep into the subject of Heart Rate Variability (HRV). Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier.

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