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Ben Greenfield on Exercise and Nutrition for Optimum Body Composition and Performance
Published 10 years ago
Description
Confused on how to train for size, strength, fat loss or endurance? This week
Dr. Ruscio welcomes Ben Greenfield to discuss these issues and more. Ben Greenfield is one of the world’s leading personal trainers and wellness consultants
and the author of the New York Times Bestselling Book. Beyond Fitness.