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Reducing Dietary Fiber Intake Can Improve Constipation
Episode 175
Published 7 years, 4 months ago
Description
Dietary fiber can either help or harm your gut. A recent study found that reducing dietary fiber actually improved constipation, which is a somewhat surprising finding. Let's discuss this study, what it means and how you can determine your ideal dietary fiber intake. https://drruscio.com/?p=25806
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