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How To Exercise If You Have Chronic Fatigue

How To Exercise If You Have Chronic Fatigue

Episode 260 Published 5 years, 9 months ago
Description

Any amount of exercise can leave Chronic Fatigue Syndrome (CFS) patients exhausted or even bedridden. In today's podcast, my guest is Dr. Nancy Klimas, ME/CFS researcher and clinician. She shared exercise tips for patients with CFS and Gulf War Syndrome, as well as a treatment strategy to improve fatigue and other symptoms. https://drruscio.com/how-to-exercise-if-you-have-chronic-fatigue

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/

Looking for more? Check out https://drruscio.com/resources

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