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Managing Type 1 Diabetes With Diet, Meditation, and More

Managing Type 1 Diabetes With Diet, Meditation, and More

Episode 361 Published 3 years, 9 months ago
Description

What started as a Type 1 diabetes diagnosis as a teenager resulted in Dr. Hannah Hamlin from our clinic studying nutritional science and pursuing a career in functional medicine. Through her studies and personal experiences, Hannah explored various lifestyle and nutrition strategies to improve her blood sugar levels, sleep, and fatigue. Listen in to hear what ultimately stuck through the process of trial and error and other ways you can support your gut and hormonal health.

https://drruscio.com/managing-type-1-diabetes-with-diet-meditation-and-more 

My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook 
If you're in need of clinical support, please visit https://ruscioinstitute.com 
Looking for more? Check out https://drruscio.com/resources 

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