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Episode 28 - Stress, Anxiety and Gut Health - What you need to know
Description
Our increasingly stressful lives are coinciding with a rise in gut health issues and in this week’s podcast I’ll be talking about how stress impacts the lining of our intestines which can lead to anxiety, food intolerances and gut symptoms. Gut Health is also a key pillar in my signature Anti-Ageing program - The Glow Protocol™️ and the more we learn about the Gut, the more we are realising the impact it has on almost every area of health.
Want to work with me on your gut health as part of your overall anti-ageing strategy? DM me @susiegardenwellness to learn more.
--- Send in a voice message: https://podcasters.spotify.com/pod/show/agelessandawesome/messageAre you a woman feeling stressed, flat and experiencing the challenges of perimenopause or menopause?
It’s time to reclaim your youthful energy, radiance and self-assurance (and your ideal weight).
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