Episode Details

We've all heard the (frankly, annoying) phrase "You're only as young as you feel" right??  Well, guess what - there's a bunch of new research coming out in support of using your mind to trick yourself into being younger - and this impacts your physical appearance to make you look younger!! I kid you not! I was so shocked to see the research that shows that by using your mind you can change how you age on a physical and mental level.  Take a listen as I take you into the current research.

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