Episode Details
Back to Episodes💪🏻Muscle-Building Minerals: skip these and you will build no muscle. It's not just the protein.
Season 2021
Published 4 years, 10 months ago
Description
TUNE IN TO LEARN:
Two essential minerals that are required to build muscle and maintain a lean body. Especially in a calorie deficit when trying to lose fat.
Foods, supplements.
Produced by Angela Shurina,
CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH
IG: @1000yearyoung
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