Episode Details
Back to Episodes57. How to listen to your body with Steph Gaudreau
Published 5 years, 2 months ago
Description
This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food.
We hope you come away from this conversation empowered to be in a beautiful relationship with yourself and then with others. It is an Invitation to learn to trust yourself.
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SHOW NOTES:
https://www.datebrazen.com/blog/how-to-listen-to-your-body