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101. Polyvagal 101 - Neuroception, Autonomic Nervous System, Story Follows State
Description
Welcome to part 1 of the Polyvagal 101 series. I'm covering some foundational elements of Stephen Porges' Polyvagal Theory. You are now part of an audio master class in the Polyvagal Theory!
🌸 Feeling overwhelmed and confused about what to do next? Start here: https://bit.ly/3JdkCUS
✅ Get your Polyvagal Checklist and step-by-step guide
✅ No more wondering "Where do I start?"
✅ Free resources → deeper learning → real application
Stephen Porges interview - https://www.justinlmft.com/post/episode15
Deb Dana interview - https://www.justinlmft.com/post/debdanainterview
🤩 Ready to go deeper? Explore resources at every price point here - https://www.stucknotbroken.com/how-i-can-help-you
😬 Don't know the Polyvagal Theory? Catch up here - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0
This and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.
Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).