Episode Details

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"Catching Up With Christy and Ana" is your much-needed coffee break, a chance to laugh and learn with friends who understand the juggle of midlife. So, while you're en route to your next appointment or picking up the kids, let us turn your car into a seat at our table with this candid conversation.

Let's talk about:
- Annoying Spam calls and how to outsmart them with finesse.
- Adapting to the new norms of tipping and counter service.
- Wardrobe anxiety the behind the scenes and the highlight reel.
- The simple yet profound act of supporting friends in times of loss.
-Update on Accountability Episode What worked? What is in the works?
. ( Listen to Episode 46 here)
- The transformative power of just eight minutes of heartfelt conversation, inspired by Simon Sinek

Ana referenced an article with recent studies on connection click here for article and sources Article about "8 minutes"

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