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Befriending Your Inner Critic
Description
How does the inner critic affect you if you're a counsellor who's new to private practice? And what can you do about it?
In this episode:
- the role of the inner critic in self-sabotage
- how it shows up when you're doing something new
- how to recognise your inner critic
- how to show yourself self-compassion at difficult times
- somatic ways to help yourself
Setting up in private practice? Download my free checklist HERE
Need ideas for how to get clients? Download my free handout 21 Ways for Counsellors to Attract New Clients HERE
You can also find me here:
The Good Enough Counsellors Facebook Group
Josephine Hughes on Facebook
Josephine Hughes on YouTube
My website: josephinehughes.com
The information contained in Good Enough Counsellors is provided for information purposes only. The contents of this podcast are not intended to amount to advice and you should not rely on any of the contents of this podcast. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this podcast.
Josephine Hughes disclaims all liability and responsibility arising from any reliance placed on any of the contents of this podcast.