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Legend! Part 2 of 2: Dr. Ellen Langer: The Mindful Body. Embracing The Power of Uncertainty
Part two of our electrifying episodes with the Mother of Mindfulness, Dr. Ellen Langer, is here!
Join us as we unravel the mysteries confining our understanding of our Body-Mind reality. Learn how we can explode our perception of the world and explore mind-body unity with us.
Our guest, Harvard Professor Dr. Ellen Langer, challenges conventional wisdom in her new book, "The Mindful Body," providing scientific research that shows how our thoughts and perspectives can profoundly shape our well-being.
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Dr. Ellen Langer is a multi-bestselling author known as the mother of mindfulness and has earned three distinguished scientist awards, a Guggenheim fellowship, and the Liberty Science Genius Award.
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In these episodes, we question everything from the puzzling science of probability to the astonishing cases of spontaneous remission. We ask is stress really a killer, or is it a fabricated lie?
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Can a tiny adjustment in your mindset propel you from struggle to ease? We expose the secrets of making stress-free decisions and harness the power of uncertainty.
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Don't miss out on transforming your thoughts about stress, healing, and the power of your choices. It's time to live life at the upper limit with Dr. Ellen Langer a multi-bestselling author whose new book is The Mindful Body: Thinking Our Way to Chronic Health. She is one of the world’s leading thinkers.
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Website
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Social Media
https://www.linkedin.com/in/ellen-langer-9a187711/
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Part 2: Embracing The Power of Uncertainty
- How To Make Stress Free Decisions
- When Science Is Wrong Looking Back
- Death by Stress
- Where Does Stress Come From
- Tragedy Verses Inconvenience
- Embracing The Uncertainty of Multi-Reality
- Choosing What You Choose
- Interpreting the Interpretation
- Attention to Symptom Variability
- When Stress is a Lie
- Predictability of The Individual or The Group
- How to Make the Right Decision Every Time
- The Science of Intuition
- Embracing The Deviation from The Normal
- Curiously Attractive
- Losing Weight, Getting in Shape by Doing What You Do
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Published on 10 months, 3 weeks ago