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Talking to your pre-teens about periods
Season 2
Episode 3
Published 5 years, 3 months ago
Description
It's an unnecessary evil, but it doesn't have to be evil! It's a natural thing our bodies go through and it's important to explain it to our sons, too. Today we talked with Karen Shopoff Rooff from Well Balanced Women about girls and their periods - and why it's important to tell our sons about it, too!
Book recommendation:
Celebrate Your Body by Sonya Renee Taylor
Blog post about the FIT2B Girls course:
How to Talk with your Daughter About Changes During Puberty - Well Balanced Women
Decoding your Menstrual Cycle:
Decode Your Menstrual Cycle Phases - Well Balanced Women
You can find Karen on Instagram - @wellbalancedwomen