Episode Details

Epi 258

Balancing Life, Food & Fitness with Rob DiMedio (Busy Bariatrics CEO)

We’re so excited to welcome back Robert M. DiMedio III—founder of Busy Bariatrics, devoted dad, teacher, husband, and certified bariatric CPT & CNC coach. Rob began his VSG journey in June 2020 and has been an inspiring part of our OSLP community ever since. 💪

In this episode, Rob shares practical wisdom on building effective routines, maximizing protein intake, and navigating the bariatric lifestyle while balancing work, family, and self-care.

🌟 Spotlight: Busy Bariatrics Summer Camp Program
✔️ Bi-Weekly 1:1 Coaching → Personalized feedback & support from Rob
✔️ Custom Fitness & Nutrition Plans → Tailored for bariatric success
✔️ Weekly Expert Calls → Learn from top bariatric professionals
✔️ Community Hours + Journaling Tools → Build habits, set goals, and stay connected

✨ Why Watch/Listen?
Rob’s story is proof that you can balance life, family, and health while thriving after surgery. Whether you’re new to the journey or years post-op, his coaching approach offers real tools to help you succeed.

📲 Connect with Rob DiMedio:

IG & TikTok → @myweightishistory

Website → busybariatrics.com

🎧 Available Everywhere: Apple Podcasts, Spotify, YouTube & more!

💌 Don’t forget to subscribe, comment, and share this episode with someone who needs a boost of motivation. Together, we can build healthier, happier lives. ❤️

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