Episode Details
Back to Episodes1306. Keto Mind Boost: Unveiling Mental Health Gains
Published 2 years, 6 months ago
Description
Join Dr. Martin to look at several studies and articles he flagged for today’s episode.
From one hour of weekly exercise to help with insomnia, to the benefits of the ketogenic diet for those with schizophrenia and bipolar disorder, to a link between type 2 diabetes in women and iron deficiency.