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143. the PERFECT formula for any glow up.
Published 1Â year, 11Â months ago
Description
Hi my loves 🩷 today I’m walking you through my exact formula for glowing up into the best version of yourself 🦋
00:00 your current identity
10:30 1. change your identity
28:05 2. create a new neuro pathway
41:57 3. healthy discipline
50:51 q&a
Internal glow up tips on my main channel ✨ https://youtu.be/8mwyGgQfUNo?si=zHJNpzAM-R-0kzG2
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/Â
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.
00:00 your current identity
10:30 1. change your identity
28:05 2. create a new neuro pathway
41:57 3. healthy discipline
50:51 q&a
Internal glow up tips on my main channel ✨ https://youtu.be/8mwyGgQfUNo?si=zHJNpzAM-R-0kzG2
My guided journal series https://a-journey-back-home.teachable.com/l/pdp/a-journey-back-home
My book The Ultimate Glow Up Guide 💗 https://www.amazon.com/dp/B0GPFQ1JJD?ref=sp_email
My instagram, tiktok, pinterest, all social links & codes can be found here https://eliciagoguen.komi.io/Â
All my home, favourite beauty, skincare, clothes & wellness products on LTK https://www.shopltk.com/explore/eliciagoguen
The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-glow-up-secrets--5693167/support.