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EP 23: Motherhood, Body Mindset, and Chasing Joy with Christy Joy

EP 23: Motherhood, Body Mindset, and Chasing Joy with Christy Joy


Season 2 Episode 19


Christy Joy Meeks is a living example of health and happiness. She is a wife, mom of five, and creator of #oneminuteofhappy that incorporates movement and mindset. She shares her journey to the messy middle, which is all about falling in love with the body you have.

Christy’s website: https://www.callmechristyjoy.com/

Find Christy on Instagram (@callmechristyjoy), Facebook, and Twitter.

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Published on 4 years, 9 months ago






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