Season 1 Episode 19
Have you guys ever had one of these runs where you have a really tough time or things just don’t go as planned?
I know I certainly have and in fact I literally just had one of those runs this past weekend!
So that run paired with an email from a listener sparked me to immediately jump up and record this episode.
I'm going to share a little bit about my less than stellar run - where I went, what I did (and did not do), and what happened to me along the way.
And then...
I'm going to share some things that I do to help me turn that run into something useful.
Give it a listen and let me know what you think!
⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
🛍️ SHOP THE SHE RUNS ULTRAS STORE
➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
Published on 4 years, 8 months ago
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