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Reducing Anxiety through Acceptance - Discussion and Reiki meditation
Season 1
Episode 48
Published 2 years ago
Description
Our April Reiki gathering discussion focused on "it is what it is" and the discussion of the mythology of "be it to my Highest Good". Often the expectation that if I learn my lessons I can make unpleasant things go away, and then resisting those challenging or unwanted events - this brings anxiety and suffering. To join us monthly on zoom: https://www.reiki-centre.com/monthly time stamp meditation: 13:28