Episode Details

Self-care podcast Dealing With Emotional Eating Shame, Dealing With Diet Failure & Shifting The Mindset to Move Forward.

TOPICS::

** Dealing With Emotional Eating Shame (10:26).

** Dealing With Diet Failure (21:48).

** Shifting The Mindset to Move Forward (26:07).

NOTES::

Show notes: amberapproved.ca/podcast/478

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