Episode Details

Life is all about receiving and transmitting energy a vibratory frequency. Everything has energy and vibrates within a range of frequencies that exchanges it with another form of life. Being human it's this reality that we are in constant connection with every part of this vibration in life force. In today's episode the conversation is around some of the different ways to you can nourish yourself and to nourish others, whether it's a plant or animal, or another human being. You, me and everything within life around us is on this same path of to nourish and to be nourish.
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If this episode resonated, it may be because you're noticing where you’ve been overriding yourself.

Self-override keeps the nervous system in survival mode.
Interrupting the pattern is where self-trust begins.

If you're ready to take the first step, start with the free Reset & Rise experience.
And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness.

You’ll find the links in the show notes.

Remember:
You don’t need to push harder.
You need to listen sooner.