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Busting Common Fitness Myths that May be Holding you Back - Part 1

Episode 287 Published 1 year, 10 months ago
Description

New series in the podcast. Doing Fitness and Nutrition myth Busters.

Part 1 - When you exercise Fat turns into Muscle. - Let's bust it.

If you have questions you want me to answer DM me on instagram: @scottfriedm24


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It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.

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"Why Diets Don't Work: How to See Results"
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