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Burnout: The 6 Stages to Burnout Recovery Backed by Science
Season 1
Episode 111
Published 2 years ago
Description
Are you feeling exhausted, unmotivated, and overwhelmed? If so, you’re likely burned out and You're not alone, we’re living in a wild world and life and work get crazy sometimes taking a toll on your mental and physical well being.
Today we’re talking about research that discovered a six stage recovery process to bounce back from burnout and reclaim yourself and your productive mojo.
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