Episode Details
Back to Episodes
"Ask Me Anything" 03.04.2021
Episode 150
Published 5 years, 2 months ago
Description
1. How & when I will give my thoughts regarding the 2021 CFG Open workouts.
2. Lessons learned from my time in the SEALs.
3. The Master's Age group (50-54) generally use the same loadings in the CFG Open as the 18-35 year olds. Is this appropriate?
4. How to properly assess body pain.
5. How to get back into working out after an extended break.