Podcast Episode Details

Back to Podcast Episodes

Jill Shepherd: An overview of the four brahmavihara practices: kindness, compassion, joy and equanimity



(Auckland Insight Meditation) An introduction to the brahmavihara meditation practices and their relationship to insight practice


Published on 8 years, 9 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate