Podcast Episode Details

Back to Podcast Episodes

Jill Shepherd: 00 short guided meditation: mindfulness of body and breathing



(Blue Mountains Insight Meditation Centre) Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course A 15 minute guided meditation as preparation to start the course


Published on 7 years, 7 months ago






If you like Podbriefly.com, please consider donating to support the ongoing development.

Donate