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Jill Shepherd: 09 short guided meditation: self-compassion



(Blue Mountains Insight Meditation Centre) Exploring Anatta: constructing and de-constructing the sense of self - a six-week study and practice course Week 5: short guided meditation cultivating compassion for oneself and others More info here: https://jill0shepherd-insightmeditation.com/2018-05-six-week-study-course-exploring-anatta/


Published on 7 years, 6 months ago






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