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Jill Shepherd: 12 guided meditation: mindfulness of the body in terms of its anatomical parts



(Te Moata Retreat Center) Guided meditation beginning with a reading from the Satipatthana Sutta on the anatomical parts of the body, followed by reciting of the 32 parts then body scans knowing the body in terms of its skin, flesh, and bones


Published on 7 years, 4 months ago






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