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Jill Shepherd: 07 talk: Befriending the Mind



(Te Moata Retreat Center) An exploration of ways that we commonly struggle with our mental activity, how wisdom and compassion can help release the struggle through practising with the Third Establishment of Mindfulness, Mindfulness of the Mind, and understanding the three characteristics of anicca-dukkha-anatta


Published on 6 years, 4 months ago






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