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Jill Shepherd: 22 talk: sukha and mudita - appreciative joy



(Te Moata Retreat Center) An exploration of how the overall development of the practice is from dukkha (unsatisfactoriness, stress, distress) to sukha (ease, happiness and contentment) and how the brahmavihara practice of mudita or appreciative joy can support this shift


Published on 6 years, 4 months ago






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