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Jill Shepherd: Wisdom and the Body - Part Two



(Insight Meditation Society - Forest Refuge) Exploring clinging and release with a focus on the body, using three practices from the Satipatthana Sutta as support for developing a wiser relationship to the body: contemplating the body in terms of its anatomical parts; its elemental qualities; and as a corpse in decay


Published on 6 years, 1 month ago






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