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Jill Shepherd: talk: the relevance of mudita, gratitude or appreciation during difficult times



(Auckland Insight Meditation) An exploration of the role of mudita, appreciative joy and gratitude, as a support for equanimity during challenging times. Includes quotes from an interview with Rebecca Solnit on hope https://onbeing.org/programs/rebecca-solnit-falling-together/#transcript


Published on 5 years, 8 months ago






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