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Pre-Season Strength and Conditioning: Trine University Strength Coaches Drew Lehman and Mike Cretens
Season 2
Published 5 years ago
Description
REGISTER FOR OUR UPCOMING ZOOM COACH'S EDGE MEETINGS!
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In this bonus episode Mike Cretens and Drew Lehman discuss some of the work they do with their athletes before the season.
They discuss:
- Lift Types
- Workout Length
- Intensity Level
- Do's and Don'ts
- Injury risk
- and much more...
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